Top 10 things I have learned in 2020

Change is not scary, It allows me to experience new possibilities and
opportunities.
Letting go of people and things that no longer feel good to me can feel like loss at first. But eventually open up space for new beautiful things to grow in their place.
Living simple allows me to feel free.
The obstacle is the way. Allowing myself to feel pain, hurt, anger is not BAD. It is essential to moving through whatever obstacle I am facing.
Putting myself first is not selfish. If I want to show up for the people around me, I must put my happiness, health and healing as the top priority.
My self-growth is worth investing in.
Asking for help is not failure it is strength. It allows me to see a perspective outside of myself that I never would have considered before.
Always trust my own intuition. Even if that means you go against the conventional.
The word "should" automatically means I am following an external force outside of what I truly want. Changing "should" to "I choose to" makes it my choice.
Becoming strong isn't achieved by things going perfect. Becoming strong is achieved when things go incredibly wrong and you handle it. You handle it with grace, compassion, and the ability to grow from it.

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